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Sports Day
Planning Pack
and Running Order

Everything you need to plan a sports day, from six weeks out to the final whistle. Written for nurseries and early years settings, primary schools, secondary schools, colleges and universities.

Phases: Early years · Primary · Secondary · College and university
Pages: 12 Format: Printable PDF and editable Word From: {{SITE_NAME}}

Read this first

This pack is a planning aid written by and for education staff. It is not health and safety advice, not first-aid advice and not legal advice. Everything to do with risk, supervision, medical cover, medication, consent and emergency procedure is governed by your own setting's policies, and those policies take precedence over every word here.

Where you see adapt to your setting's own policy, stop and check.

What is inside

  1. The six-week countdown — concrete weekly tasks, with a role against each one
  2. Jobs list by role — fifteen roles, what each does, how many you need
  3. Event list — track, field, whole-group and inclusive events by phase
  4. Running order grid — a full worked example with real timings, the timing arithmetic so you can redo it for your own numbers, a blank grid, and the shape of the day for each phase
  5. Equipment list — everything, grouped by where it is used
  6. Site plan grid — a full landscape page to mark lanes, seating, first aid and access
  7. Wet-weather plan — four options, two ready-made short running orders, and the hot-weather checklist
  8. After the day — what to record for next year

How the phase blocks work

The core of this pack is written to suit any setting. Where the phase genuinely changes what you do, you will find a shaded Swap-in by phase block. Take the line for your phase and ignore the rest; in the editable version, delete the others before you circulate it.

Throughout, setting means your nursery, school, college or university, and parent or carer means whoever is responsible for a child. For post-16 provision, participants are adults and communication goes to them directly.

{{SITE_NAME}}Sports Day Planning PackPage 1 of 12
Part 1 · The six-week countdownSports Day Planning Pack

Each week has concrete tasks and a named role. With a smaller team one person holds several roles; the tasks do not change. The countdown assumes a single-site event on your own grounds — if you are hiring a track or a leisure facility, add a week at the front for booking and a site visit.

Week 6 — Fix the date and the shape of the day

☐TaskWho
Confirm the date and a reserve date. Check it against every other calendar: trips, exams, assessment windows, inspections, other year groups, local eventsEvent lead
Confirm start and finish times, and whether it is a morning, an afternoon or a whole dayEvent lead
Decide the format: whole setting together, or split by phase or year group across the dayEvent lead
Decide whether it is competitive, non-competitive, or competitive with a participation elementEvent lead with senior leadership
Decide whether houses or teams are used, and how participants are allocatedEvent lead
Put the date in the setting calendar, on the website and in the newsletterOffice
Book the site: field, track, hall, any external facilityEvent lead and site team
Tell the catering team the date and ask what changes for themOffice
Tell the site or premises team, and book them for the day itselfSite team
Check whether any external provider is needed (first-aid cover, equipment hire, public address) and what the lead time isEvent lead

Swap-in by phase

Early years
Keep the whole event to about 45 to 60 minutes of activity. Plan it around session times and the nap or quiet period, not a timetable. Decide now whether parents and carers join in with their child — it changes the numbers on site considerably.
Primary
Decide now whether infants (Reception to Year 2) and juniors (Years 3 to 6) run together or separately. Separately is less tiring for younger children and easier to marshal; together is better for families with children in both.
Secondary
Check the examination timetable before anything else. Decide whether the day is compulsory for all year groups, and confirm who supervises any year group not taking part.
College and university
Check it against assessment deadlines and placement weeks. Decide whether it is a timetabled activity or voluntary — that changes attendance planning and whether you can require anyone to be there. Decide whether staff teams compete.
{{SITE_NAME}}Part 1 · CountdownPage 2 of 12
Part 1 · The six-week countdownWeeks 5 and 4

Week 5 — Events, entries and people

☐TaskWho
Choose the event list from Part 3, and cut it to what you can actually run in the timeEvent lead and PE lead
Decide the number of lanes or stations your site allows. This governs the whole running orderPE lead and site team
Draft the running order using Part 4. Put real times against itEvent lead
Count participants per year group or class and write the numbers downOffice
Decide how participants enter events: everyone in everything, selection, or free choicePE lead
Draft the jobs list from Part 2, with names against each jobEvent lead
Ask for volunteers — staff, support staff, senior participants, parents or carers if your policy allowsEvent lead
Check first-aid arrangements: named first aider, where they will be, what cover is required adapt to your setting's own policyEvent lead with health and safety lead
Complete or review the risk assessment for the event, in your own policy's format adapt to your setting's own policyNamed under your policy
Check accessibility: who needs an adapted event, a different route onto the field, a quieter or shaded space, a seat, a level surface, an interpreter, or a familiar adult nearbyInclusion lead
Check participants with medical needs against the day's plan — heat, exertion, medication timing, inhalers, insulin, allergies adapt to your setting's own policyNamed under your policy

Swap-in by phase

Early years
Everyone takes part in everything; there is no selection. Plan a familiar adult within sight of every group at all times, and a quiet space off the field from the start.
Primary
Everyone usually takes part in everything in infants. In juniors, whole-class events plus some selected events works well, provided every child is in at least two things.
Secondary
Entry by choice with a minimum of one or two events per participant avoids the familiar problem of the same twelve people doing everything. Set a closing date for entries now.
College and university
Entry is voluntary and usually by team or course group. Publish the entry form and the closing date now, and name the person who holds the entry list.

Week 4 — Tell everyone

☐TaskWho
Send the letter or notice (resource 05): date, times, arrival, what to wear, sun protection, wet weather, spectators, photographyOffice
Publish the same information on the website and on whatever app or platform you useOffice
State clearly how and when a cancellation will be announced, and where people should lookOffice
Confirm spectator arrangements: where they stand or sit, seating, accessible toilets, where they must not goEvent lead
Confirm the photography position under your own policy, and how you will communicate it adapt to your setting's own policyOffice with data protection lead
Order or check anything with a lead time: house-colour tops, ribbons, stickers, medals, certificates, line paint, bottled waterOffice
Book external first-aid cover now if your policy requires it adapt to your setting's own policyOffice
Confirm catering: timings, packed lunches, water, spectator refreshmentsOffice and catering
Arrange the public address or sound system, and check somebody knows how to work itSite team
{{SITE_NAME}}Part 1 · CountdownPage 3 of 12
Part 1 · The six-week countdownWeeks 3, 2 and 1

Swap-in by phase — who you write to in week 4

Early years
Parents and carers. Say plainly whether they are expected to attend and whether they are expected to join in, and say what happens to children whose parent or carer cannot come — that is the question you will be asked.
Primary
Parents and carers. Expect high spectator numbers for infants.
Secondary
Parents or carers and participants. Participants need the detail about kit and timings more than their parents do.
College and university
Communicate directly with participants as adults. A parent-facing letter is not appropriate; use the participant version in resource 05.

Week 3 — Make the paperwork

☐TaskWho
Produce heat sheets and lane allocations (resource 02)PE lead
Produce scoring sheets and the house points tracker (resource 03)PE lead
Print certificates, or blanks to write on the day (resource 04)Office
Produce marshal packs — one each: their events, heat sheets, pen, whistle, clipboard, running order, site plan, and who to find in an emergencyEvent lead
Produce the announcer's script: running order, how to pronounce every name, the safety notices to read out, and the wet-weather announcementEvent lead
Draw the site plan (Part 6). Mark lanes, start and finish, seating, first aid, water, toilets, equipment store and the emergency vehicle routeSite team and event lead
Confirm the registration or roll-call method for the day adapt to your setting's own policyOffice
Check every piece of equipment against Part 5 and list what is missingPE lead

Week 2 — Rehearse

☐TaskWho
Walk the site with the running order in your hand. Time the walk between events — this is where running orders fall apartEvent lead and PE lead
Brief every marshal, in person, with their pack. Fifteen minutes now saves an hour on the dayEvent lead
Practise the events with participants at least once, especially anything with a baton, a relay change-over, a hurdle or a bean bagPE lead or class staff
Practise sitting down and standing up again with the youngest groups. It takes longer than anyone expectsClass staff
Confirm house or team allocations and tell participants which they are inPE lead
Test the sound system on the field, outdoors, with the windSite team
Fix the equipment gaps found in week 3 — borrow, buy, or cut the eventPE lead
Confirm the wet-weather plan in full, including who makes the call and when (Part 7)Event lead with senior leadership
Send the reminder notice with final timings and the what-to-wear listOffice

Week 1 — The final week

☐TaskWho
Check the weather forecast daily from five days outEvent lead
Mark out the field: lanes, start lines, finish lines, throwing and jumping areas, the spectator lineSite team
Confirm first-aid cover and the first-aid point location adapt to your setting's own policyEvent lead
Fill and site the water. Work out how many bottles or jugs and where — one point is never enoughSite team
Count out and bag the equipment per event, labelled, so each marshal collects one bagPE lead
Print everything. Then print the spares: heat sheets, result slips, certificatesOffice
Final briefing for all staff, with the site plan and running order on a screenEvent lead
Confirm who is on the gate, who registers spectators, and who manages the car parkOffice and site team
Set the cancellation decision time and tell everyone what it isEvent lead
{{SITE_NAME}}Part 1 · CountdownPage 4 of 12
Part 1 · The day itselfPart 2 begins

The day itself

☐TaskWho
Early site check: surface, marked lines still visible, no litter, glass or fouling, no standing water, equipment intactSite team
Make the go or no-go call by the stated time, and communicate it immediatelyEvent lead
Set out seating, shade, water, first-aid point, equipmentSite team
Staff briefing, ten minutes, on the fieldEvent lead
Sun protection reminder, and water before the start adapt to your setting's own policyClass staff
Registration or roll call adapt to your setting's own policyClass staff
Safety announcement to spectators: where to stand, where not to walk, what to do if someone is unwell, where first aid isAnnouncer
Run the events to the running order. The announcer calls the next event while the current one finishesAnnouncer and marshals
Collect result slips at the end of every event — not at the end of the dayScorer
Water and shade breaks at the planned points, and extra ones if it is hotClass staff
Totals, announcement, presentationScorer and event lead
Collect all equipment, count it back in, store itPE lead and site team
Site clear: litter, bottles, equipment, signageSite team
Write down what went wrong while you still remember itEvent lead

Part 2 — Jobs list by role

Name a person against every role before the day. A role with no name against it is the role that fails. One person can hold two roles; nobody should hold three.

RoleWhat they doHow manyName
Event leadOwns the plan, makes the weather call, holds the running order, is findable all day. Must not be marshalling an event1
PE or sport leadDesigns events, heats and lane allocations; briefs marshals; owns the equipment1
AnnouncerCalls events, reads the safety notices, calls the next group forward, fills the gaps, announces results. The single biggest factor in whether the day runs to time1
Timekeeper and starterStarts races, times where timing is used. Should not also be judging places1 or 2
{{SITE_NAME}}Parts 1 and 2Page 5 of 12
Part 2 · Jobs list by rolecontinued
RoleWhat they doHow manyName
Event marshalsRun one event each: collect the group, line them up, run it, record the result, send the group on1 per concurrent event, plus 1 spare
Judges / place recordersStand at the finish and record 1st, 2nd, 3rd. Two per finish line is better than one1 to 2 per finish line
ScorerCollects result slips, enters them, keeps the running total, produces the final result1, plus 1 checker
Group or class supervisorsStay with their group all day: register, movement, water, sun protection, behaviour, comfort1 per group, plus support staff as your ratios require adapt to your setting's own policy
First aiderAs required by your own policy. Static at the first-aid point, clearly identifiable, given no other jobAs your policy requires adapt to your setting's own policy
Site or premisesMarking out, equipment, seating, water, access, emergency vehicle route, clearing up1 to 2
Office / front of houseGate, spectator welcome, visitor signing-in, car park, enquiries, the telephone adapt to your setting's own policy1 to 2
PhotographerOne named person only, operating within your own policy. No one else photographs adapt to your setting's own policy0 or 1
RefreshmentsWater, and anything sold or offered to spectators0 to 2
RunnerCarries result slips, fetches forgotten equipment, finds people. Invaluable; always cut first and always regretted1

Swap-in by phase

Early years
Add a familiar adult per group as a non-negotiable, and a quiet space supervisor away from the noise. Ratios are set by your own policy and the statutory framework that applies to you adapt to your setting's own policy.
Primary
As the table. Senior participants (Years 5 and 6) make excellent helpers for infant events and it is good for them; they are helpers, not supervisors.
Secondary
Add house captains or sport leaders to run warm-ups and marshal minor events under staff supervision. Add a year group supervisor per year group on site.
College and university
Participants are adults, so group supervision largely falls away. Add an entries and results desk and, if the event is open to the public, a safeguarding lead on site adapt to your setting's own policy.
{{SITE_NAME}}Part 2 · JobsPage 6 of 12
Part 3 · Event listSports Day Planning Pack

Pick from these. Cutting the list is almost always the right call: a short day that runs to time beats a long one that overruns and ends in the rain.

Track, laned

Field, stations

Whole-group and inclusive

Swap-in by phase

Early years
Short distances (15 to 25 m), no timing, no hurdles, strong visual markers at each end, and an adult at both ends of every run. Running towards a familiar adult works far better than running towards a line. Allow for the fact that a number of children will stop halfway, wave, or go the wrong way — and that this is entirely fine.
Primary
Infants: 25 to 50 m plus novelty events, everyone in everything. Juniors: 50 to 100 m, relays, longer runs, field events, hurdles with low foam hurdles.
Secondary
Recognised athletics events at standard distances where your site allows: 100 m, 200 m, 400 m, 800 m, 1500 m, relay, long jump, high jump, and shot, discus or javelin only with properly qualified supervision and a correctly set up throwing area adapt to your setting's own policy. Keep one or two novelty events; they get the most entries.
College and university
Standard athletics plus team events: tug of war, relay, five-a-side, a staff-versus-students fixture. Social events draw entries where serious athletics does not.
{{SITE_NAME}}Part 3 · EventsPage 7 of 12
Part 4 · Running order, with realistic timingsWorked example

Worked example — one-site primary, 8 classes of 30, 6 lanes

240 participants, one field, 6 lanes, 9.30 to 12.15. Two things make it work: events run in parallel on separate parts of the field, and the announcer calls the next group forward while the current event is finishing.

TimeLengthTrack (6 lanes)Field AField BNotes
09.0030 minSite set-up, equipment out, water sitedSite team and PE lead
09.3015 minParticipants out, seated by group, registration, water, sun protectionAll staff
09.455 minWelcome, safety announcement to spectatorsAnnouncer
09.5010 minWhole-group warm-upPE lead, from the centre
10.0025 minSprint 50 m — Years 1 and 2 (120, 20 heats of 6)Standing long jump — Year 3Target throw — Year 420 heats at about 75 sec each including marshalling
10.2525 minSprint 50 m — Years 3 and 4 (120, 20 heats)Standing long jump — Year 1Target throw — Year 2
10.5015 minWater and shade break — everyoneNon-negotiable. Do not skip it to catch up
11.0520 minHurdles — Years 5 and 6 (120, 20 heats of 6)Distance throw — Year 5Speed bounce — Year 6About 60 sec per heat
11.2515 minEgg and spoon — Years 1 and 2 (20 heats)Bean-bag throw — Year 3Chest push — Year 4Novelty events run faster than sprints
11.4020 minRelay 4 × 50 m — all year groups, one team per class8 to 10 races at about 2 min each
12.005 minStaff racePut it here. It wakes everybody up
12.0510 minTotals, result announcement, presentationScorer must have totals ready by 12.00
12.15—Finish. Groups off the field by class
12.1530 minClear site, equipment counted inSite team

The timing arithmetic, so you can redo it for your own numbers

A six-lane sprint heat takes 60 to 90 seconds door to door: 20 to 30 seconds to get six participants onto the line, 10 to 20 seconds for the race, 20 to 30 seconds to clear the finish and record the places. Use 75 seconds as your planning figure, and 90 seconds for Reception and Year 1.

PeopleLanesHeats75 sec90 sec
30656 min8 min
6061013 min15 min
12062025 min30 min
12081519 min23 min
24064050 min60 min
24083038 min45 min
EventPer heat or per person
Sprint, 6 lanes60–90 sec per heat
Hurdles, 6 lanes60–75 sec per heat
Egg and spoon, sack, novelty45–60 sec per heat
Relay, one race90–150 sec
Longer run (200 m+)2–4 min per heat
Standing long jump60–90 sec per person (3 attempts)
Target or distance throw30–45 sec per person
Speed bounce45 sec per person
Tug of war3–5 min per pull

Four things that always eat the time

1. Moving groups between events — 3 to 5 minutes each time. Minimise moves, bring the event to the seated group where you can, and have the announcer call the next group forward early. 2. Lining up the youngest participants — up to 2 minutes per heat. Pre-sort them into heats while they are still seated and send them up in sixes. 3. Equipment not where it should be. Bag it per event, labelled, the day before. 4. Results not collected. The scorer chases the slip at the end of each event.

Build in slack: plan to finish 15 minutes before your stated finish time. You will use it.

{{SITE_NAME}}Part 4 · Running orderPage 8 of 12
Part 4 · Running orderBlank grid and the shape of the day

Blank running order grid

TimeLengthTrackField AField BWhoNotes

The shape of the day, by phase

Early years — 45 to 60 minutes of activity in total

TimeLengthWhat
0.0010 minOut, seated on mats or a blanket, sun protection, water
0.105 minWelcome, a song or a stretch
0.1510 minRunning race, 15 to 25 m, in small groups, towards a familiar adult
0.2510 minBean-bag-on-head or egg and spoon, same groups
0.355 minWater and sit down
0.4010 minParachute game or obstacle crawl, everyone together
0.505 minEveryone gets a sticker or a certificate
0.55—Finish, back inside

No timing, no places announced, no leaderboard. Expect the whole thing to take 15 minutes longer than planned, and plan the rest of the session around that.

Secondary — a full day for a year group, or a carousel

TimeLengthWhat
09.0030 minRegistration by house or tutor group, kit check, warm-up
09.3090 minTrack heats running continuously; field events on a carousel in parallel
11.0020 minBreak, water, shade
11.2070 minTrack finals; remaining field events
12.3045 minLunch
13.1560 minRelays, team events, tug of war
14.1530 minStaff race, results, presentation
14.45—Finish

Track finals separate from heats is what distinguishes a secondary sports day from a primary one, and it needs the scorer on top of the heat results before lunch.

College and university — a half day, voluntary, social

TimeLengthWhat
12.0030 minEntries desk open, teams register, warm-up
12.3060 minTrack events, run as finals only — no heats unless entries demand it
13.3030 minBreak, refreshments
14.0060 minTeam events: relay, tug of war, five-a-side, novelty
15.0030 minStaff versus students fixture, results, presentation
15.30—Finish, social continues

Entries will be lower than you expect and will cluster in the team and social events. Plan for that rather than against it, and keep the programme flexible enough to drop an event with two entries.

{{SITE_NAME}}Part 4 · Running orderPage 9 of 12
Part 5 · Equipment listSports Day Planning Pack

Count it, bag it per event, label the bags, and count it back in at the end.

Marking out and the course

Running the events

Event equipment

People on the field

Admin and the office

First aid and welfare — a prompt, not a specification adapt to your setting's own policy

Wet weather, kept ready

{{SITE_NAME}}Part 5 · EquipmentPage 10 of 12
Part 6 · Site planGrid square = ______________ metres    Date: ______________

Mark all of these on the plan

  • Track lanes — numbered, start and finish lines identified
  • Direction of running — an arrow. Nobody sprints towards a wall, fence, hedge, road or car park, and the low sun is not in anyone's eyes
  • Field event areas — jumping and throwing. A throwing area must be sited so nothing can be thrown towards people, and so the collection path does not cross a running lane adapt to policy
  • Participant seating by group, and the route from seat to start line
  • Spectator area, and the line they must not cross — which must not be the finish line
  • First-aid point — signed, visible from the whole field, not behind the spectators
  • Water points — more than one
  • Shade and quiet space
  • Toilets, and the route from both the participant and spectator areas
  • Equipment store — central, so marshals are not walking to the far corner
  • Announcer position — can see the whole field and be heard
  • Scorer position — fixed, so marshals know where to deliver slips
  • Emergency vehicle access route, and the gate kept clear and unlocked adapt to policy
  • Spectator entrance and exit, and the signing-in point adapt to policy
  • Anything to avoid — uneven ground, drain covers, sprinkler heads, tree roots, low branches, goalposts, gradients, mole hills

Give a copy to every marshal and to the office. A marshal who can see the plan does not need to ask.

{{SITE_NAME}}Part 6 · Site planPage 11 of 12
Part 7 · Wet-weather planand Part 8 · After the day

The decision

Write these down before the week of the event, and tell everyone what they are. Publish the decision time in the letter — the most common complaint about a cancelled sports day is not the cancellation, it is being told too late.

Who makes the call?
By what time on the day?
Who makes it if they are absent?
Where will the decision be published?
How will spectators be told?
How will transport, catering and any external provider be told?
Is there a reserve date, and what is it?

The four options

1 — Go ahead in light rain. Usually the right answer. Participants are fine in light rain; spectators are the ones who leave. Decide in advance how wet is too wet, and check the surface for slipperiness before you commit adapt to your setting's own policy. Cut the longer runs first.

2 — Shorten it. Keep the core events, drop the novelty events and longer runs, and run it in half the time. Have this ready in advance — it is the option settings most often wish they had prepared.

Short running order — primary example, 60 minutes
TimeLengthWhat
0.0010 minOut, seated, brief
0.1020 minSprints, all year groups, straight through, no field events
0.3015 minRelays, one team per class
0.4510 minTotals and presentation
0.55—In

3 — Move it indoors. Works, but only if planned: the hall booked as a reserve from week 6 rather than asked for on the morning; an event list that works indoors (speed bounce, standing long jump, target throw into a hoop, bean-bag relay, obstacle course, chair-to-chair relay, dressing-up relay); a decision on spectators, since most halls cannot hold them and saying so in advance beats turning people away at the door; shorter distances and a thought about floor surface and footwear adapt to policy; and a quieter format, because an indoor sports day is extremely loud and that matters for some participants.

Indoor carousel — 6 stations, 8 groups, 50 minutes
TimeLengthWhat
0.005 minIn, seated by group, brief
0.055 minWarm-up
0.1030 minSix stations, 5 minutes each, groups rotate on the whistle
0.405 minTeam relay, all groups
0.455 minTotals and presentation
0.50—Out

4 — Postpone. Use the reserve date. Tell everyone the same day. Check the reserve date against everything the original was checked against, and re-confirm catering, first-aid cover and any external provider.

If you cancel

Hot weather — the more common problem in a UK summer term

Part 8 — After the day

Notes for next year

{{SITE_NAME}} · {{SITE_URL}}Free to print and use within your own settingPage 12 of 12